Important: Any eye condition should be assessed by a registered ophthalmologist or optometrist. If you have any eye symptom including changes in vision, discomfort, redness or swelling, please consult a registered eye doctor without delay. The information below shares the classical Ayurvedic perspective on general eye wellness and is informational only. It is not a substitute for medical diagnosis, treatment or care.
Classical Ayurvedic perspective on eye wellness
Classical Ayurveda places great importance on eye wellness within the broader system of Shalakya Tantra. Classical texts describe the eye as a Tejas-predominant organ and emphasise the role of daily routine, dietary habits and gentle self-care in maintaining general eye wellbeing.
Classical references on eye wellness are offered here as traditional literature only. They are not modern medical diagnostic categories, and no equivalence should be drawn between classical references and any specific modern eye condition.
Traditional eye-care rituals
Classical Ayurveda includes several traditional rituals specifically for the eyes, offered at Om Vedic Heritage Centre as traditional wellness experiences. These are not medical treatments and do not diagnose or treat any medical eye condition.
- Netra Tarpana: a traditional eye oil ritual described in classical Ayurvedic literature.
- Putapaka: a traditional classical procedure described in Ayurvedic texts.
- Pariseka: a traditional pouring ritual over the eye area.
- Aschyotana: a traditional application of liquid preparation in drop form.
Simple everyday eye-care habits
- Taking regular breaks from screen use.
- Blinking consciously during screen use.
- Resting the eyes with palming.
- Gentle eye rotation as part of daily routine.
- Protective eyewear outdoors in bright sun or wind.
- Avoiding reading in very low light.
These are general self-care habits for everyday use. They are not a substitute for regular professional eye examinations.
A note on scope of practice
Our Ayurvedic practitioners are not registered medical practitioners under the Singapore Medical Registration Act. The information on this page is informational only. For any eye condition, please consult a registered ophthalmologist or optometrist. A Traditional and Complementary Therapy qualification.