GET TO KNOW YOUR CONSTITUTION, YOUR PRAKRUTI, NOW! 1. Take our FREE online Ayurveda Dosha Questionnaire or Constitution Questionnaire or Download our FREE Dosha Questionnaire or Constitution Questionnaire 2. Get to know which Ayurveda Type you are, what is your constitution 3. Visit our Ayurvedic Consultnat to discuss your Constitution and how to stay in balance with your consitution. 4. Start your own personal health program today, with the help of our prescribed diet and lifestyle habits.
Vata, Pitta, or Kapha?
The Ayurveda test reveals which dosha or “bioenergy” is the strongest in you. Simply answer the following questions. You can select one or several responses. The more you keep your answers to one response per question, the more accurate the result will be.
At the end of the test, you will learn about your personal Ayurveda type and receive comprehensive tips for your health, from nutrition to yoga and meditation.
Important Information on the Doshas and Ayurevdic Constituition
What is an Ayurveda Constitution or Dosha Type?
In Ayurveda, the personal constitution of the person is the starting point for all treatments and maintaining good health. This constitution (Sanskrit: prakruti) expresses itself as an individual manifestation of the three doshas (bioenergies or life forces): vata, pitta, and kapha. Every person has a unique constitution, also known as the Ayurveda type or Dosha type, which is formed at the stage of conception.
What are the different types of Ayurvedic Constitutions?
There are 10 different Ayurveda types of constitutions. When one of the Doshas is dominant, the constitution is either
2. Pitta, or
The following combinations are also possible:
4. Vata-Pitta or
6. Vata-Kapha or
8. Pitta-Kapha or
9. Kapha-Pitta and
10. The balanced Tri-doshic constitution Vata-Pitta-Kapha