Shirovasti is the most intensive, potent external oil application. Shirovasti is a special technique to administer medicated oil on the head. Just as the roof is a very part of every home, protecting us from scorching heat, chilly wind and incessant rainfall, similarly the head is the most crucial part of the human body. We Read More

Full Body Warm Oil Massage

Abhyangam Application of oil to the skin followed by massage in specific direction is known as ABHYANGA.It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with herbalised oil (usually sesame oil is the base) to increase blood circulation and drawing toxins out Read More

Preconception Detox

Only a Healthy father and a Healthy Mother, can give birth to a healthy child. For that we have to do sodhana (detox) before conception. In ayurveda it is said that for a healthy pregnancy and healthy child 4 factors are very important.1. Ritu (Menstual cycles)2. Kshetra(Healthy uterus)3. Beeja (Healthy sperm)4. Ambu (nourishment to the Read More

Keeping Eyes Healthy

Akshi Tarpanam Eyes are the most important, delicate and beautiful sensory organ in our body.According to Ayurveda Pitta Dosha (element of fire) governs our eyes. When it is in balance-eyes are healthy, bright, clear with sharp eye sight.Due to improper diet and lifestyle Pitta Dosha gets aggrevated in the body causing imbalance in the eyes. Read More

Oil Pulling

Kavala Graha and Gandusha To get healthy and strong teeth do oil pulling daily. As we know that Prevention is always better than cure so it is one of the examples of it. Oil pulling means to swish or hold oil in mouth. It is an ancient cleansing and detoxifying technique. In Ayurveda it included Read More

Vasti Karma (Enema)

“VASTI – Enema Detox for Men & Women Offered at Om Vedic” Vasti or Basti Karma or Enema Therapy is the most important Panchakarma in Ayurveda healing. This therapy helps in balancing the vitiated Vata dosha or the Air body humor, which alone is responsible for 80 types of diseases & disorders. What is a Read More


Virechana means medicated purgation. It eliminates the metabolic toxins through anal canal. Although it is mainly recommended for eliminating the vitiated Pitta, it is used for Kapha & Vata as well. Causes of Pitta Vitiation: Pitta is Bioenergy, responsible for all sorts of metabolic activities. Pitta is having qualities like fire, heat, hot, sharp & Read More

Pichu (Localised Oil Therapy)

DEFINITION: “pichu sthoola kavalika”  a thick layer of swab or a cotton pad is called as Pichu. It is an application of cotton dipped in lukewarm medicated oil on local body parts (head, lumbar region, cervical region, joints etc) according to the site of the treatment. TYPES OF PICHU Shiro pichu – placed on the Read More