SIMPLE WAYS TO STOP PREMATURE GREYING OF HAIR
(NASYA KARMA)
Medicines administered through nose/nasal route is called as Nasya. It is one of the panchkarma in Ayurvedic medicine. Herbal medicines like oil, powder, and fresh juices are used in this process to elimate and alleviate the vitiated dosas of uttamanga (especially head,throat,nose and sinuses) . It should be done on an every day basis to maintain ones health.
Why NASAL ROUTE is choosen ?
Because absorption through nasal mucosa is quite rapid, it clears the channels,nourishes the tissues,and removes congestion.It also stimulates vital centres/prana vata actions and improves oxygenation. It is the only procedure which can directly influence indriyas(sense organs
As the Nasya dravya (medicine) crosses the blood brain barrier and reaches the brain it stimulates the pituitary gland thereby correcting the hormonal imbalance too.
Indications :
1) Chronic sinusitis ,Nasal allergies, Nasal polyps, Nasal bleeding ,elimination of excess of mucus.
2) Opthalmic diseases (Myopia) ,ENT diseases, Neurological diseases of brain ,Psychiatric diseases, disorders of neck(cervical spondylosis)
3) Facial palsy, Seizures, Insomnia.
Contraindications of Nasyam:-
1) Those having Indigestion, Fever, Acute Rhinitis ,Cough, Asthma, Menstrual period.
2) Should not be done after bath, intake of food ,during pregnancy ,intoxication .
Types of Nasyam : Based on Matra (Quantity)
1) Marsa Nasya –(Ghee/oil nasya) here nasya is in higher dosage ,used as panchkarma .
2) Pratimarsha Nasya- here nasya drops is very little ,can be used for balancing of dosas on a daily basis
Pratimarshya (Daily Oil Nasya):
This type of therapy is administered by dipping the clean little finger in ghee or oil and inserting into each nostril.
After inserting the clean finger (dipped in ghee or oil) into the nostril, the nasal passage is lubricated and given a gentle massage.
Benefits :
1) Ensures proper and healthy growth of hairs .
2) Enhances the activity of sense organs and prevents disease of head .
3) Prevents early ageing process.
4) Highly effective for headaches,paralysis,mental diseases,premature graying of hairs
Common Nasya Preparations:-
Anu Tailam
Shadbindu Tailam
Narayana Tailam
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