Full Body Warm Oil Massage

Abhyangam Application of oil to the skin followed by massage in specific direction is known as ABHYANGA.It is a therapeutic procedure where the selection of oil is choosen based on the PRAKRITI. It involves rubbing of the skin with herbalised oil (usually sesame oil is the base) to increase blood circulation and drawing toxins out Read More

Preconception Detox

Only a Healthy father and a Healthy Mother, can give birth to a healthy child. For that we have to do sodhana (detox) before conception. In ayurveda it is said that for a healthy pregnancy and healthy child 4 factors are very important.1. Ritu (Menstual cycles)2. Kshetra(Healthy uterus)3. Beeja (Healthy sperm)4. Ambu (nourishment to the Read More

Keeping Eyes Healthy

Akshi Tarpanam Eyes are the most important, delicate and beautiful sensory organ in our body.According to Ayurveda Pitta Dosha (element of fire) governs our eyes. When it is in balance-eyes are healthy, bright, clear with sharp eye sight.Due to improper diet and lifestyle Pitta Dosha gets aggrevated in the body causing imbalance in the eyes. Read More

Oil Pulling

Kavala Graha and Gandusha To get healthy and strong teeth do oil pulling daily. As we know that Prevention is always better than cure so it is one of the examples of it. Oil pulling means to swish or hold oil in mouth. It is an ancient cleansing and detoxifying technique. In Ayurveda it included Read More

Premature Greying of Hair

SIMPLE WAYS TO STOP PREMATURE GREYING OF HAIR (NASYA KARMA) Medicines administered through nose/nasal route is called as Nasya. It is one of the panchkarma in Ayurvedic medicine. Herbal medicines like oil, powder, and fresh juices are used in this process to elimate and alleviate the vitiated dosas of uttamanga (especially head,throat,nose and sinuses) . Read More

Vasti Karma (Enema)

“VASTI – Enema Detox for Men & Women Offered at Om Vedic” Vasti or Basti Karma or Enema Therapy is the most important Panchakarma in Ayurveda healing. This therapy helps in balancing the vitiated Vata dosha or the Air body humor, which alone is responsible for 80 types of diseases & disorders. What is a Read More


Virechana means medicated purgation. It eliminates the metabolic toxins through anal canal. Although it is mainly recommended for eliminating the vitiated Pitta, it is used for Kapha & Vata as well. Causes of Pitta Vitiation: Pitta is Bioenergy, responsible for all sorts of metabolic activities. Pitta is having qualities like fire, heat, hot, sharp & Read More

Keeping your Body Cool in Summer.

Heat build up in the body is underlying cause of many diseases. According to Ayurveda it is due to aggravation of Pitta Dosha. Pitta is made up of fire and water elements. When weather gets warmer, the heat in the body also increases. It leadsto aggravation of Pitta Dosha giving symptoms like acidity, heart burn,headache, Read More

Ayurvedic Management of Hair Fall

Nowadays hair fall problem is quite common. People living in sedentary ways of lifestyle along with poor dietary habits result in dosha imbalance which directly reflect in loss of hair In Ayurveda hair fall is termed as khalitya. Which cause due to Pitta(Fire) and Vata(Air) dosha imbalance. Causes •Increased intake of fried, sour, spicy, salty Read More

Ayurveda & Psoriasis

Psoriasis is a very common skin problem which is non-infectious, non contagious disease which produces thickened and scaling skin. It most often occurs over the elbows, knees, scalp, lower back, and palms or soles of the feet. Sometimes all over the body. Ayurveda has explained many skin diseases, which resembles Psoriasis. Psoriasis can be considered Read More