{"id":550,"date":"2020-05-13T06:34:36","date_gmt":"2020-05-13T14:34:36","guid":{"rendered":"https:\/\/omvedicheritage.com.sg\/wp\/?p=550"},"modified":"2020-05-13T17:46:23","modified_gmt":"2020-05-14T01:46:23","slug":"ugadi-pachadi","status":"publish","type":"post","link":"https:\/\/omvedicheritage.com.sg\/ayurveda\/2020\/05\/13\/ugadi-pachadi\/","title":{"rendered":"Ugadi Pachadi"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/omvedicheritage.com.sg\/wp\/wp-content\/uploads\/2020\/05\/Ugadi-pachdi.jpg\" alt=\"\" class=\"wp-image-551\" width=\"411\" height=\"284\" srcset=\"https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2020\/05\/Ugadi-pachdi.jpg 1001w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2020\/05\/Ugadi-pachdi-300x208.jpg 300w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2020\/05\/Ugadi-pachdi-768x532.jpg 768w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><\/figure><\/div>\n\n\n\n<p>Ugadi pachadi is an Indian festival special dish, that helps to balance vata, pitta, kapha doshas and detoxify the body. It also helps fight infections and improves the body&#8217;s overall immunity.<\/p>\n\n\n\n<p>It is a combination of six tastes that Ayurveda recommends to include in the daily diet to lead a healthy and happy life.<\/p>\n\n\n\n<p><strong>Health benefits of these six tastes:<\/strong><\/p>\n\n\n\n<p><strong>MADHURA (SWEET)<\/strong>: Jaggery gives sweet taste in it<\/p>\n<ul>\n<li>Detoxifies the liver<\/li>\n<li>Contains antioxidants and zinc<\/li>\n<li>Improves Immunity<\/li>\n<\/ul>\n\n\n\n<p><strong>AMLA (SOUR): <\/strong>Tamarind gives sour taste in it<\/p>\n\n\n\n<ul>\n<li>Destroys several diseases<\/li>\n<li>Excellent cleanser<\/li>\n<li>Helps in obsorption of minerals<\/li>\n<li>Helps in digestion<\/li>\n<li>Reduces inflammation<\/li>\n<\/ul>\n\n\n\n<p><strong>LAVANA (SALTY):<\/strong> Salt gives salty taste in it<\/p>\n\n\n\n<ul>\n<li>Prevents rheumatic diseases<\/li>\n<li>Prevents dehydration<\/li>\n<li>Balances lost sodium<\/li>\n<\/ul>\n\n\n\n<p><strong>KATU (SPICY)<\/strong>: Red chilli powder gives spicy taste to it<br><\/p>\n\n\n\n<ul>\n<li>Improves immunity<\/li>\n<li>Fights skin infections<\/li>\n<\/ul>\n\n\n\n<p><strong>TIKTA (Bitter):<\/strong> Neem flower gives bitter taste to it<br><\/p>\n\n\n\n<ul>\n<li>Cures several diseases<\/li>\n<li>Kills warms and germs in the stomach<\/li>\n<\/ul>\n\n\n\n<p><strong>KASHAYA (TANGY):<\/strong>Raw mango gives tangy taste to it<br><\/p>\n\n\n\n<ul>\n<li>Tummy cleanser<\/li>\n<li>Prevents dehydration<\/li>\n<li>Improves blood circulation<\/li>\n<li>Relieves acidity and chest burn<\/li>\n<li>Clears the intestine<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ugadi pachadi is an Indian festival special dish, that helps to balance vata, pitta, kapha doshas and detoxify the body. It also helps fight infections and improves the body&#8217;s overall immunity. It is a combination of six tastes that Ayurveda recommends to include in the daily diet to lead a healthy and happy life. Health<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/omvedicheritage.com.sg\/ayurveda\/2020\/05\/13\/ugadi-pachadi\/\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,9],"tags":[],"class_list":["post-550","post","type-post","status-publish","format-standard","hentry","category-festivals-food","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ugadi Pachadi - Om Ayurveda<\/title>\n<meta name=\"description\" content=\"Ayurveda is an ancient Indian system of medicine that focuses on balancing the body and mind through natural remedies and lifestyle changes. 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