{"id":502,"date":"2020-05-12T01:37:03","date_gmt":"2020-05-12T09:37:03","guid":{"rendered":"https:\/\/omvedicheritage.com.sg\/wp\/?p=502"},"modified":"2025-10-09T23:15:36","modified_gmt":"2025-10-10T07:15:36","slug":"ayurvedic-management-of-hair-fall","status":"publish","type":"post","link":"https:\/\/omvedicheritage.com.sg\/ayurveda\/2020\/05\/12\/ayurvedic-management-of-hair-fall\/","title":{"rendered":"Ayurvedic Management of Hair Fall"},"content":{"rendered":"\n

Nowadays hair fall problem is quite common. People living in sedentary ways of lifestyle along with poor dietary habits result in dosha imbalance which directly reflect in loss of hair In Ayurveda hair fall is termed as khalitya. Which cause due to Pitta(Fire) and Vata(Air) dosha imbalance.<\/p>\n\n\n\n

Causes<\/strong><\/p>\n\n\n\n

\u2022Increased intake of fried, sour, spicy, salty and fermented food. Similarly use of vinegar, pickles, carbonated drinks, tea and coffee along with excessive consumption of alcohol and meat aggravates the pitta (fire) and Vata (air) dosha.
\u2022Anger and stress
\u2022Hereditary
\u2022Underlying medical conditions like thyroid problem, anaemia, dandruff etc..
\u2022Hormonal imbalance. In women hair loss is quite common during menopause.
\u2022Dieting and poor nutrition. low digestive power (poor digestive fire\/Agni), Iron deficiency, calcium deficiency
\u2022Excessive intake of birth control pills, Steroids.
\u2022During Chemotherapy
\u2022Not applying hair oil on regular basis. Regular or improper use of dyes, gels and hair sprays, use of harmful shampoos, frequent use of a blow dryer. Improper washing, drying, and combing of hair.<\/p>\n\n\n\n

Ayurvedic Management<\/strong><\/p>\n\n\n\n

\u2022Kesha (hairs) are Asthi(bone tissue) mala or derivatives of bones. In these conditions bone health is also important so it\u2019s important to have natural calcium supplements, nutritious food.
\u2022Rasayanas(Rejuvenating medicines) like Chyawanprash, Markkava Rasayanam etc helps to provide nourishment to the tissues(Dhatu posharn)
\u2022Application of ayurvedic formulated oils\/powders\/packs externally,
\u2022Panchakarma for detoxification since toxin also affects the cells of the hair follicles
\u2022Shiro Abhyanga warm oil scalp massage to prevent dry scalp and increasing blood circulation to the scalp. It\u2019s not only helps in preventing hair fall but also in re- growing of hair.
\u2022Shirodhara to prevent stress and strengthen the nervous system
\u2022Shirobasti enhance the lustrous nature in hair
\u2022Shirolepam an herbal paste application using Amalaki,Yastimadhu etc.
\u2022Nasyam an oil nasal administration to promote circulation<\/p>\n\n\n\n

Diet & Life style Management<\/strong><\/p>\n\n\n\n

\u2022Healthy lifestyle is extremely necessary to control hair fall.
\u2022Good-quality sleep to help the natural process of rejuvenation
\u2022Daily exercise, and practice yoga asanas and breathing exercise (pranayama) to relieve mental and physical stress.
\u2022Use gentle, natural shampoos and hair products that do not contain harmful chemicals.
\u2022Eating healthy & balanced diet
.
Some Important single Herbs promote hair growth<\/strong>
\u2022Amla\/gooseberry
\u2022Aswagandha\/Indian Ginseng
\u2022Yastimadhu\/Liquorice
\u2022Bhringraj\/Eclipta Alba
\u2022Kumari\/Aloe vera
\u2022Methika\/Fenugreek<\/p>\n\n\n\n

Following formulations are helpful in arresting the thinning of hair<\/strong>
\u2022 Dasamoolarishtam
\u2022 Ashwagandarishtam
\u2022 Lohassavam
\u2022 Tab Hair growth formula<\/p>\n\n\n\n

Following preparations are helpful for the promotion of hair growth<\/strong>
\u2022 Chemparutyadi keram\/taila
\u2022 Dhurdhoorapatradi oil
\u2022 Neelibringadi oil
\u2022 Bhringamalakadi oil<\/p>\n\n\n\n

READ OUR PATIENT TESTIMONIALS at https:\/\/www.omvedicheritage.com.sg\/\u2026\/Hair-Care-Hair-fall-Al\u2026<\/p>\n\n\n\n

or any health issues Contact our Drs at
Om Vedic Heritage Centre<\/a>@43, Tessensohn Road, Tel-6297 2670<\/strong>
AyurVeda Pharmacy @8, Belilios Lane<\/a>, Tel-6341 5020<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nowadays hair fall problem is quite common. People living in sedentary ways of lifestyle along with poor dietary habits result in dosha imbalance which directly reflect in loss of hair In Ayurveda hair fall is termed as khalitya. Which cause due to Pitta(Fire) and Vata(Air) dosha imbalance. Causes \u2022Increased intake of fried, sour, spicy, salty<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-disorders-management"],"yoast_head":"\nAyurvedic Management of Hair Fall - Om Ayurveda<\/title>\n<meta name=\"description\" content=\"Ayurveda is an ancient Indian system of medicine that focuses on balancing the body and mind through natural remedies and lifestyle changes. 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