{"id":1903,"date":"2022-03-24T02:19:23","date_gmt":"2022-03-24T10:19:23","guid":{"rendered":"https:\/\/omvedicheritage.com.sg\/ayurveda\/?p=1903"},"modified":"2025-11-13T00:23:04","modified_gmt":"2025-11-13T08:23:04","slug":"shatavari-gulam","status":"publish","type":"post","link":"https:\/\/omvedicheritage.com.sg\/ayurveda\/shatavari-gulam\/","title":{"rendered":"Shatavari Gulam"},"content":{"rendered":"\n<p>Shatavari Gulam is a \u201cBest tonic for women\u201d. It is used to treat wide range of gynaecological problems in females.\u00a0 It is a semisolid or paste form of Ayurvedic formulation mentioned in ancient Ayurvedic text Sahasra Yoga Leha Prakarana 7.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam.jpg\" alt=\"\" class=\"wp-image-1905\" width=\"259\" height=\"259\" srcset=\"https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam.jpg 1024w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-300x300.jpg 300w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-150x150.jpg 150w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-768x768.jpg 768w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-120x120.jpg 120w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-105x105.jpg 105w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-570x570.jpg 570w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-380x380.jpg 380w, https:\/\/omvedicheritage.com.sg\/ayurveda\/wp-content\/uploads\/2022\/03\/avp-sathavarigulam-285x285.jpg 285w\" sizes=\"(max-width: 259px) 100vw, 259px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Benefits\u00a0and Uses\u00a0\u00a0<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>It strengthens the&nbsp;uterus and&nbsp;improves the functioning of ovary by regulating the&nbsp;Ovulation&nbsp;naturally&nbsp;and hence it is used to treat female Infertility&nbsp;<\/li><li>It is used in abnormal bleeding disorders like&nbsp;Menorrhagia, Metrorrhagia and Dysmenorrhoea (painful menses)&nbsp;and&nbsp;leucorrhoea.&nbsp;<\/li><li>It is a used to successfully&nbsp;treat conditions&nbsp;like PCOD and PCOS and irregular menses.&nbsp;<\/li><li>It can be used to treat many urinary problems like Urinary tract infections and dysuria. It can be good option for treating the kidney stones containing Oxalates.&nbsp;<\/li><li>It can also be used in liver complications like&nbsp;jaundice.&nbsp;<\/li><li>It\u2019s&nbsp;used in chronic digestive&nbsp;ailments to&nbsp;treat burning sensation in stomach.&nbsp;<\/li><li>It a best galactagogue hence it is used in lactating women after the delivery.&nbsp;<\/li><li>It can be used to increase the weight in much debilitated people with weakness of any age.&nbsp;<\/li><li>In menopausal age it can be used in place of hormonal treatment as it is a natural phytoestrogen.&nbsp;<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Properties<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Estrogenic\u00a0\u00a0<\/li><li>Hematinic\u00a0\u00a0<\/li><li>Muscle\u00a0strengthening.<\/li><li>Antioxidant\u00a0<\/li><li>Galactagogue\u00a0<\/li><li>Anti-ulcerogenic\u00a0<\/li><li>Diuretic\u00a0\u00a0<\/li><li>Antidepressant\u00a0<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Main ingredients and Preparation:\u00a0<\/strong><\/h4>\n\n\n\n<p>First, jaggery, ghee and juice of\u00a0shatavari\u00a0are boiled. <\/p>\n\n\n\n<p>To this, small quantities of herbs known as Prakshepa\u00a0Dravyas are added which includes Madhuka,  Vetiver, \u00a0Gokshura ,\u00a0 Sariva, \u00a0Vidari, \u00a0Shilajit, \u00a0Vamshlochana. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Dosage:\u00a0\u00a0<\/strong><\/h4>\n\n\n\n<p><strong>Adults <\/strong><\/p>\n\n\n\n<p>10gms preferably with\u00a0cow&#8217;s\u00a0milk \/warm water or honey. To be taken once or twice a day, before or after the meals or on advice of your ayurvedic physician.\u00a0<\/p>\n\n\n\n<p><strong>Children<\/strong><\/p>\n\n\n\n<p>Below age of 5yr \u2013 1-2\u00a0gms\u00a0preferably with\u00a0cow&#8217;s\u00a0milk or honey. To be taken once or twice a day.\u00a0<\/p>\n\n\n\n<p>5-12&nbsp;yrs&nbsp;\u2013 2 to 5&nbsp;gms&nbsp;preferably with&nbsp;cow&#8217;s&nbsp;milk or honey. To be taken once or twice a day.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Diet:\u00a0<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>To Avoid: \u00a0<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Fried and&nbsp;greasy&nbsp;foods<\/li><li>Items made with yogurt<\/li><li>Refined floor<\/li><li>Canned and processed food<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>To include:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Light easily digestible vegetarian&nbsp;meals<\/li><li>Freshly made soups.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Shatavari Gulam is a \u201cBest tonic for women\u201d. It is used to treat wide range of gynaecological problems in females.\u00a0 It is a semisolid or paste form of Ayurvedic formulation mentioned in ancient Ayurvedic text Sahasra Yoga Leha Prakarana 7.\u00a0 Benefits\u00a0and Uses\u00a0\u00a0 It strengthens the&nbsp;uterus and&nbsp;improves the functioning of ovary by regulating the&nbsp;Ovulation&nbsp;naturally&nbsp;and hence it<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/omvedicheritage.com.sg\/ayurveda\/shatavari-gulam\/\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shatavari Gulam - Om Ayurveda<\/title>\n<meta name=\"description\" content=\"Ayurveda is an ancient Indian system of medicine that focuses on balancing the body and mind through natural remedies and lifestyle changes. 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